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Animal People, Inc. posted an update 7 years, 6 months ago
“‘…our data suggests that animal-based low-carbohydrate diets, which are prevalent in North America and Europe, might be associated with shorter overall life span and should be discouraged. Instead, if one chooses to follow a low-carbohydrate diet, then exchanging carbohydrates for more plant-based fats and proteins might actually promote healthy ageing in the long term.’”
https://www.theguardian.com/lifeandstyle/2018/aug/16/both-low-and-high-carb-diets-can-raise-risk-of-early-death-study-findsBoth low and high-carb diets can raise risk of early death, study findsEating a moderate amount of carbohydrates best for healthy lifespan, say researchers
